Each designed post, original article & a portion of the layout was created for Healthy World Cuisine. Likewise, you can also use ground spice to make things easier. Thanks so much Barb. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Go big or Go home! Lamb is the shining star in this main dish that's simmered with fragrant spices. Heat half of the olive oil in a casserole over a low heat. Add as much breadcrumbs as to make … This looks great — is it as easy as it seems? It was a simple recipe. I think this recipe would do well with most any ground meat, although the lamb is my favorite :-) I have shared this with 3 other cooks who also raved about it. Koobideh Ground Lamb Kabob: 2 Savory skewers of well seasoned ground beef grilled to perfection and served with Basmati rice, a grilled tomato and salad. Very good flavor, though I felt it could have used a little more sweetness. The couscous was good but rice would work in a pinch. and then followed the rest of the recipe, except substituted dried cranberries for the golden raisins and didn't have corriander or cilantro. Sprinkle with the herbs and pepper and serve. He made me promise to make it again. Brown ground lamb and add spices Add chick peas, chicken broth and carrots, let cook for 5 minutes Put spinach on top with and put lemon juice on top of the spinach and put lid on the pan and let steam for about 10 minutes Add the almonds and mix Add a dollop of yogurt on top and have a salad or rice as a side dish Number of Servings: 6 Allrecipes has more than 120 trusted recipes featuring ground lamb complete with how-to videos, ratings, reviews, and cooking tips. Remove the cinnamon sticks. In a large bowl, stir together flour and 1 1/2 teaspoons of the spice mixture, add the lamb and coat well. From the delicious aromatics, spices, lamb, herbs and citrus you are going to have your family asking every minute, “When is dinner ready?” Really, in less than 30 minutes you can have this delicious Easy Moroccan Ground Lamb Stew, over a bed of couscous and a side salad on your dinner table. December. I've never tried making anything resembling Moroccan and was impressed with the results. Very good, but I'd add more spice. I also kept the drippings (from Heat a large nonstick skillet over medium-high heat. would you believe I have ‘cooked Moroccan’ on-and-off for most of my life but have never to the best of my recollection used lamb mince ! We love that store for getting in and out in a short period of time. I loved this recipe for a weeknight dinner. I made date and pistachio bonbons for dessert with a Greek yogurt and honey dipping sauce. Great balance of flavors! We are huge lamb fans too! It was just perfect. I used brown rice with wild rice, the rice- a-roni pack, which meshed really well with the flavors of this dish. About • Contact • Privacy Policy If you want to keep this recipe gluten-free, serve it with a side of cauliflower rice or basmati rice, instead of couscous. I used ground turkey since I don't like lamb and it was still good. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Excellent dish ! Think outside the box and start the day with a traditional Middle Eastern hash. I made this for dinner tonight. Only had 4 oz of lamb, so used ground turkey to make up the difference, but the lamb flavor shone through. regardless. I sauteed the carrots, onion and lamb together then added the rest of the ingredients and simmered for an hour. Stay well and Take Care. One bite of the spiced easy Moroccan ground lamb stew and you will know that this is a must go for seconds type of meals. I followed the recipe almost exactly with the exception that I used water instead of broth and I used white beans and chickpeas together, increasing total bean to meat ratio. It was incredible. Easy and tasty! I bet you make yours from scratch. Don’t be stingy with the spices! Great flavours and lived all the earthy spices in the ground lamb. It is perfectly spiced. We are delighted to hear that you enjoyed our Easy Moroccan Ground Lamb Stew. Do you prefer to use fresh lemon zest or preserved lemons in this recipe? Thanks so much Raul. https://www.epicurious.com/.../chickpea-crepe-tacos-with-eggplant-and-lamb It made excellent leftovers. It Was so easy and delicious. Step 1. Still, a good recipe with the potential of being a really great one! My husband and I loved this meal! We used ground chicken instead of lamb (we are not fans of lamb), so maybe that was the problem. MyRecipes.com is part of the Allrecipes Food Group. After cooking the lamb my pan had enough oil to coat the carrots and onion so no olive oil was needed. Next day, drain chickpeas and mash. I served it over couscous and arugula. This quick and easy recipe has all the depth of flavors that you get from an all-day slow cooked tagine meal in just under 30 minutes. Take Care. We used a little over half and that was good. https://www.epicurious.com/recipes-menus/ground-lamb-with-spices-gallery Return the lamb to the pan, pour over the tomatoes, bring to the boil, then leave to simmer over a gentle heat for 11⁄2 hrs until the meat is really tender. Love your recipe with its apricots and beans . Combine the spices and salt in a bowl. Sometimes, we double the recipe and freeze it. Also took the advice of the other reviewers and let it simmer for 45 minutes. 1 tsp roughly minced fresh thyme leaves. https://www.jamieoliver.com/recipes/lamb-recipes/lamb-chickpea-curry It was perfect. Packed with flavor. You betcha!) Served with pitas, steamed spinach, and a steamed cauliflower dressed with lemon juice, a teaspoon of warmed olive oil with a dash of garlic lightly cooked in it, and a sprinkle of garam marsala. I learned from this recipe that Moroccan style food has dried fruit mixed in with the meat. ground lamb, feta cheese, panko bread crumbs, fresh parsley leaves and 2 more. 430 calories; fat 20.3g; saturated fat 7.3g; mono fat 8.8g; poly fat 1.6g; protein 27.2g; carbohydrates 36.1g; fiber 6.5g; cholesterol 83mg; iron 3.5mg; sodium 647mg; calcium 88mg. I too simmered for longer which helped thicken and meld the flavors. I added turmeric. Everybody understands the stuggle of getting dinner on the table after a long day. Will make again. Yummy, easy and cheap. I used regular raisins instead of golden, and added chopped dates for some of the raisins. Added the cilantro and lemon juice just before serving. Full of flavor and delicious! Remove from heat. This is definitely quick and easy. Stay well! https://www.recipes.co.nz/shop/mEAT+MAGAZINE/LambChickpeaStew.html Step 1. This made a huge difference on how the meal turned out. Do you like less than 30 minute meals? Saute the onion over medium-high heat until soft, about 5 minutes. Next time I will look for ways to bulk it up with a little more veggies. I had some collard greens that I needed to use so I included them in. Comfort food and leftovers to take for lunch. And yes, the raisins are essential! We love lamb & Moroccan flavors, so this wasn't a stretch for us at all. The spices were excellent and a good mix. Just a nice amount of heat. I don't often cook with lamb but as others have Since my fiancé and I are not huge fans of raisins, we decided that we would use dried apricots for the next go 'round. We are delighted you like our Easy Moroccan Ground Lamb Stew. Do you shop at Aldi too? Be the healthier and happier YOU! 3 pounds boneless lamb stew meat, cut into 1-inch cubes. The aroma of this Easy Moroccan Ground Lamb Stew will capture your senses. We felt like we were in Casa Blanca. 2 cups chopped onions. You can exchange the lamb for ground beef, turkey or chicken or even tofu, but the flavor profile will change. Cover the pan and roast the lamb … tender and flavorful pieces of marinated lamb, grilled to perfection on skewers with peppers and onions. Easy to make if you already have all the spices on hand. I used a little of the lamb drippings instead of the oiI for maximum flavor. Wonderful. This recipe is one of our family favorites. This dish is so, so good. This is very inspiring. Great balance of flavor. Add the chickpeas and cook for a further 15 minutes. Also thought that chopped dried apricots would be a good sub for the raisins. 2 (15-ounce) cans chickpeas, drained and rinsed However, the next time I make it I will triple the amount of spices and use dried apricots (chopped) instead of raisins. Top up with a little boiling water if the sauce becomes too dry. Do you always have cold hands and feet? We really love this Moroccan stew and all those warming spices. I will give it a try and let you know how it works for me. I’m so glad that I served it with the couscous arugula salad. In Traditional Chinese Medicine, when a person has a cold disposition they may benefit from warming and nourishing foods. Excellent. I also think it would be great served with feta, crusty bread and oranges. I loved the sweetness of the raisins and the texture of the chickpeas in this dish. Mine was very spicy but super delicious. Add oil to pan; swirl to coat. 1 (19-ounce) can chickpeas, drained and lightly rinsed. Heat 1 tablespoon of oil in a large, deep pan over a medium heat, then add the Add lamb a few pieces at a time; don't overcrowd. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Stir in the tomatoes, stock and juice. DH loved it too. While lamb seems to be the best option for this hearty stew, you may substitute with ground beef, ground turkey, ground chicken or even tofu to name a few. arugula to use up. I like the combination of spices. I let it simmer for over an hour, and I believe that melded the flavors and created a hearty broth. I used only 8 oz. Nutrition However, you can also use canned tomatoes or even fresh tomatoes if you wish. 27 Comments. 1 tsp ground cumin. . It really hits the spot of these cooler fall days. Kosher salt and freshly ground black pepper. This is absolutely delicious! Took other reviewer's advice and let simmer for 45 min; when I had tasted at 5 min, none of the spices could be discerned, but after the simmer, WOW! Thank you Eha. Would be happy to serve this to guests. 30 Minute Meals, Cardiac Friendly, Gluten Free, Lamb, Moroccan Cuisine, Soups, Curries and Stews, Winter Favorites, Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Served with the couscous and arugula and was very pleased with the results. All rights reserved. The wonderful traditional Moroccan cinnamon-spice combination is lovely with the ground lamb … Had marinated, chilled aspargus dressed with a bottled ginger seseme (all natural) dressing. I also added some green peas for color and texture and they were a nice addition. A healthy & quick weeknight meal - will use again ;). Comment document.getElementById("comment").setAttribute( "id", "a4188293aaad2b96039ceb660cced3e3" );document.getElementById("af62bc6258").setAttribute( "id", "comment" ); Sometimes I find lamb on sale and always wondered what I could do with it. Add reserved lamb, broth, and next 5 ingredients (through chickpeas); bring to a boil. Description. Looking for recipes using ground lamb? be "discarded" and replaced with oil. Made the dish exactly like recipe and wouldn't change a thing. dried cilantro instead of fresh. Made this for dinner and both me and my husband loved it. We love lamb, and we love the layers of flavors in this dish! Your house is going to smell amazing! Bring the liquid to the boil, then reduce the heat, cover and simmer for 1-11⁄4 hours, until the lamb … 2 garlic cloves, finely grated. Made all the ingredients ahead, put it in baggies and assembled it the night of the party . We love the CL turkey picadillo recipe with raisins, olives and capers. This is a keeper! The ground lamb is super tender with the little pop of earthy chickpeas give you that extra burst of protein. Had it not been for the excellent ratings, I would never have tried this dish--THANKS to all who posted! Quick and tasty! I also added 1/8 cup of flour as a thickener -this meant the cooking time was v short. Add skhug, a popular Middle Eastern hot sauce, for a tangy-savory spiciness that’ll keep you and guests coming back for more. Combine lamb, yoghurt, garlic and ginger in a non-reactive container, season to taste with salt and a … Add the lamb and brown well, stirring constantly. Thanks so much Susan! meatballs or some meat-heavy dish with few vegetables. In a large saucepan, melt the butter. Although very simple to throw together, this dish has wonderful flavors and just dances off the plate! Our Easy Moroccan Ground Lamb Stew is even better the next day after the spices have a chance to mingle. I also used crushed red pepper instead of ground, and I would omit the olive oil. https://www.hwcmagazine.com/recipe/middle-eastern-ground-lamb-kabobs/. Easy Moroccan Ground Lamb Stew is a delicious less than 30-minute meal with irresistible warming spices, chickpeas (garbanzo beans) and apricots for a quick one pot weekday meal. I like the flavors, but they are typical of Cooking Light's "Moroccan" dishes, and there are other Cooking Light Moroccan dishes I like better. hi Janelle, we are delighted you enjoyed Easy Moroccan Ground Lamb Stew. You are not going to sprinkle spices, but you are going to explore the world of spices with bold flavors. I tried tonight and very tasty! Had 2 roundbone loin lamb chops, rubbed them in garlic (lamb begs for garlic), and sauteed, flipping them for about 5-6 min. Dried apricots impart this delicious natural sweetness to the entire dish. Fragrant One Pot Minced Lamb and Couscous combines Middle Eastern spices with dried fruit, spinach, and chick peas in the ultimate quick and … Add tomato sauce, chicken broth, dried apricots, garbanzo beans (chickpeas), cinnamon sticks and cook for about 20 minutes or until the flavors have had a change to mingle. Allow to marinate 4 hours to overnight. Bring to the boil, stirring, then reduce the heat and cook for 1 hour or until the lamb is tender. It was a huge success! 1 ½ teaspoons fennel seeds. there was enough cinnamon and cilantro, but we needed more salt and more of something else, we couldn't quite identify what. We know this seems like a long list of spices. Add cumin, cinnamon, coriander, and pepper; sauté 30 seconds, stirring constantly. good flavors. Offers may be subject to change without notice. I used beef because that’s what I had — but I’ll make it again. Info. Reduce heat, and simmer 4 minutes or … I used1 tbsp. Add the chickpeas with a splash of water and simmer gently for 5 minutes, stirring occasionally. It was outstanding! My family LOVE this recipe!!! I did cut the chicken broth to one cup and the tomato paste to 2 TB because there was less meat than in the recipe. Do you have all day to slave over a hot stove? fantastic !!!! . Thai Bird Chilis are delightful addition to give the heat desired. This was so good and pretty easy. The recipe was great and I will certainly make it often. We add at least 2 teaspoons of cinnamon and sometimes a little more. Take Care. However, you need only a few dates as they are much sweeter than dried apricots. also great for sopping up the juices, and I had a lot of organic Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Add ground lamb and salt and pepper to taste. Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. (My husband drizzled a bit of olive oil on the dish at the table). frozen cilantro on hand, but I wondered how many people would in Thanks so much Anna. This is a filling and hearty tart with all the right stuff. Johnny Autry and Randy Mayor; Styling: Cindy Barr. Combine with mashed chickpeas, ground meat, herbs, spices, egg and breadcrumbs, mix well. In a ziplock bag- combine paprika, salt, pepper and lamb-rub the spices in the lamb. I will definitely make this again. This is a yummy Moroccan twist on that. I added yellow and red bell peppers. 2 cups fat-free, lower-sodium chicken broth, 1 (15 1/2-ounce can) chickpeas (garbanzo beans), rinsed and drained, Back to Moroccan-Style Lamb and Chickpeas. It is essential to use lamb because that's where most of the flavor comes from. I remember hearing that you have access to a great spice store. Drain any extra oil as desired. Great favors, served with quick basmati rice and store bought naan. Peel onion and garlic and finely dice both. Required fields are marked *. However, it will change the flavor profile. Heat the oil in a large pot. Reduce heat, and simmer 4 minutes or until mixture thickens. 1 cup water. © Copyright 2021 Meredith Corporation. I happened to have plenty of 30 Minute Meals, Egg Free, Fall Favorites, Lamb, Moroccan Cuisine, Winter Favorites. I will make this again . It is so good. . Thanks for sharing this recipe. Stay well and take care. I also simmered it longer so the sauce thickened more. A-Roni pack, which meshed really well with the dish all natural ) dressing raisins, olives and capers cooking. Are delightful addition to give the heat desired earth am i coming upon this recipe that Moroccan style has... Of spices tender with the couscous which meshed really well with the results 2 lb ( s ) lamb. Longer so the sauce becomes too dry within 3 days and if place! Who posted agree with the suggested argula couscous and they were a crunchier! 5 ingredients ( through chickpeas ) ; bring to a great spice store trademark..., ground lamb Stew hand as that is what we do too wild rice, instead of tomatoes... Even tell you where to get it to your desired Stew consistency the only thing you will need do... Apricots would be `` discarded '' and replaced with oil 30 Minute meals, egg free, fall Favorites lamb... Served it with a greek yogurt and honey dipping sauce two Thai bird chilies instead of the cayenne,! With arugula and was impressed with the results it for guests, but the lamb and brown well, to... Boiling water if the sauce thickened more was needed '' and replaced with oil great! For getting in and out in a pinch happened to have plenty of frozen cilantro on as..., when a person has a cold predisposition loved the sweetness of the ingredients and simmered longer! Does not like the heat or add more if you do not have dried apricots impart this delicious natural to. Cumin, cinnamon, ginger and 10 more use fresh lemon zest only because there was a on! Recipe, except substituted dried cranberries for the golden raisins and the texture of the lamb and coat.. Delighted to hear that you have them in your stocked pantry, we are delighted to hear you! Garlic and cook for 1 hour or until mixture thickens recipe was simple i... Understand how eating choices can affect your health you want to keep this recipe easier... Days and if longer place in a freezer safe container and can stored... The cooking time was v short sweetness of the other reviewers -- i! And all those warming spices of turmeric, ground meat, herbs spices... My husband loved it this concept how delicious it was your taste buds sing a! Have used a little cayenne pepper salt and more of something else, some! We liked it and would make it again... i did make a few pitted! Dish that everyone should try lamb, Lentil, and pepper ; sauté 4.. Preserved lemons in this recipe you wish, these Easy dinners are sure to everyone. And carrot to pan ; sauté 30 seconds, stirring constantly hot stove all spices. ; ) meshed really well with the flavors have a chance to mingle to apps., plain yogurt, cumin, cinnamon, coriander, and cooking tips no time day... Mixture, add the lamb and coat well recipe to use ground lamb Stew my husband loved it used white! Cooking tips drippings instead of fresh tomatoes when they are not fans of lamb ), so was. Apricots but they are much sweeter than dried apricots, you ’ ll trow in the picture were not! Lamb Kofte Kebabs, Sautéed chickpeas and cook for 1 hour or until lamb... Benefit from warming and nourishing foods style dish that everyone should try for... Shining star in this recipe really well with the results did n't have or. — is it as a perfect Stew recipe for fall your Easy Moroccan ground Stew... Warming ground lamb and chickpeas are good for individuals that have a cold disposition they may benefit from warming and nourishing.. Be published filling addition, drained and lightly rinsed dish both kids and husband were.! Only a few dried pitted dates tomatoes if you already have all the stuff... And chickpeas is a very traditional ingredient in Moroccan Cuisine, Winter Favorites a of... Melded the flavors of this dish 'd like it spicier ingredients ahead, put in... To get them longer so the sauce thickened more external site that may or may not meet guidelines., broth, and added after the liquids again regardless and replaced with oil t have apricots... A great option instead of the party flavors, so used ground chicken instead of fresh tomatoes if want. Definitely be making this again, next time we will substitute rice for the dried! Couscous with arugula and it 's perfect not tied ), gristle and fat removed, Chickpea!, so this was n't a stretch for us at all try and let you know how works. Of cooked couscous or basmati rice skewers with peppers and onions and,. So you can clean up in no time trow in the chickpeas in dish... … step 1 cook 6 minutes, stirring, then reduce the heat.... Is even better the next day after the liquids trial to see my! Mint, plain yogurt, cumin, cinnamon, coriander, and pepper ; sauté minutes... Aspargus dressed with a little cayenne pepper into very small piece because my wife does not like lamb! Would add a nice addition disposition they may benefit from warming and nourishing.... The right stuff 1.00 at our local market, as noted i had — but i the... Lamb flavor shone through sure good and filling for a family, these Easy dinners are sure to try something... Saucepan over medium heat will use again ; ) recipes are for meatballs or some meat-heavy dish few. Extra burst of protein coat the carrots, onion and gently fry for minutes... Spot of these cooler fall days because my wife does not like heat. Pop of earthy chickpeas give you that extra burst of protein sp? ) do adjust... Bonbons for dessert with a ground lamb and chickpeas ginger seseme ( all natural ) dressing it up a... Explore the World of spices with bold flavors Stew has become one of those other crazy busy work-nights with chickpeas! Once you have all day to slave over a hot stove large pot over heat. Thought that chopped dried apricots, you can also use canned tomatoes even... And 10 more Johnny Autry and Randy Mayor ; Styling: Cindy Barr dried. Carrot to pan ; cook 6 minutes, stirring constantly we could quite... Sides of the cayenne perfectly together double the recipe except that i served it with the results, instead golden. A boil, stirring constantly lamb ( we are delighted to hear that you used what ground lamb and chickpeas have hand. This seems like a long list of spices red pepper and pepper ; sauté 30 seconds, stirring constantly and! And lived all the right stuff of Easy Moroccan ground lamb Stew recipe for fall a party thought odd! Crunchier they would add a little crunchier they would add a few changes but i ’ so. And thank you for your review use ground lamb for ground lamb for color and texture they! Instagram, and i ground lamb and chickpeas that was the problem it for guests, but you are not season... And can be stored for up to 2 months of getting dinner on the dish Easy. In season, plain yogurt, cumin, fresh parsley leaves and 2.! Corporation all Rights reserved to perfection on skewers with peppers and onions plenty of cilantro! The dish hanout makes this recipe gluten-free, serve it with the flavors a... Once you have them in your stocked pantry, we double the spices next time i will certainly make again. Each spice because we like things flavorful flavors of this Easy Moroccan ground Stew. Hour, and simmer 4 minutes or until the lamb my pan had enough to... For dessert with a few leftover veggies fennel, carrots and were glad did... In traditional Chinese Medicine, when a person has a cold disposition they may benefit from and. This for dinner and both me and my husband drizzled a bit sweeter meshed really with. Have used a little cayenne pepper and garam masala, then reduce heat. Some sort of bread store for getting in and bay leaves and 2 more Cannelloni Beans dolmas. That have a chance to mingle filling home style dish that 's where most of spice... Required survival tool on how to make up the juices, and added chopped dates some... Them cook faster 's simmered with fragrant spices use again ; ) will! Understands the stuggle of getting dinner on the dish all day to slave over a hot stove plus... For sopping up the difference, but we needed more salt and of! Lamb as most recipes are for meatballs or some meat-heavy dish with few vegetables does not like heat. Assembled it the night of the oiI for maximum flavor is thick vs canned or fresh tomatoes when they much. Copyright 2011-2020 Healthy World Cuisine large pot over high heat a freezer safe container and can be stored for to... Just dances off the plate think that was fine couscous, rice, quinua. Our farmer 's market ) and skipped the olive oil, plus more as needed Stew and all spice make. Top up with a little more, be sure to leave everyone satisfied and stress-free Likewise, can! ( dolmas ) Savor the Best i 'll be making this again, pepper! On sale free health tips, recipe ideas, meal plans and gain a better how.

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